Quickie Quinoa Summer Salad

I just whipped up this super simple recipe for lunch. It was so light and cool on a hot, summer day. I combined what sounded good to me at the time, so be flexible and listen to what your body needs. Add or delete anything that seems right to you. I really loved the creaminess of the avocado with the snap of the quinoa.

Also, because I just threw this together, all measurements are approximate. It’s always a good idea to start with less and add to, it if needed

Quickie Quinoa Summer Salad

3/4 cup of cooked quinoa, at room temperature
1 teaspoon veganaise
1 tablespoon of lemon juice
A drizzle of good quality olive oil
½ of an avocado, chopped into small chunks
½ of a tomato, chopped into chunks
A BIG handful of fresh basil, washed and chopped
*Optional – a few black olives, chopped
Sea salt and pepper to taste if desired ( I didn’t use any and it was still really tasty)

Gently toss all ingredients together in a pretty bowl and enjoy!

Sensational Smores - Gluten Free and Vegan

All I can say is yum!

While I can't really call these "healthy"...

they are certainly a much healthier version of traditional smores.

I promise you will never miss what's not in here.

These products can be found in most health/whole foods stores.

I melted the vegan chocolate chips on the crackers and then added a dollop of the Ricemellow.

Topped it with another cracker and instant Sssssmores!

Let me know what you think.