Treats we make to share with friends...
no wheat, no eggs, no dairy, no peanuts.
They always get a big "thumbs up"!
I think this is a great recipe to start out with...
tastes amazing and begins introducing you to the wonderful world of "raw foods".
I can't remember which books
some of this came out of..
so I apologize that I can't give an accurate reference.
Vegan Black and White Brownies:
* 2 cups pecans (or any nuts you like)
* 2 cups dates pitted and soaked in water for 5-10 min.
* 2/3 cup raw cacao powder (available at Whole Foods or health foods stores)
* 2 tsp vanilla extract
* pinch of sea salt
Blend dates in a food processor or high speed blender till a paste.
Separately grind nuts in a blender or chopper. Mix all ingredients in a bowl with your hands and press in a glass pan. Refrigerate for at least 10 minutes to set up.
When set, cut into squares, remove from pan and place on a platter, top with the frosting below and drizzle with the chocolate syrup below.
The chocolate syrup turns into a shell when refrigerated! yum
“Pamela’s Products” Vanilla Frosting Mix (available at natural food stores or Whole Foods)
I use Earth Balance in place of the butter to eliminate the dairy.
Just follow the package directions.
½ cup Raw Cacao Powder (available at Whole Foods or health foods stores)
¼ cup Coconut Oil
¼ cup Agave syrup
mix by hand in a small bowl till smooth
* great on any dessert!
* Note: I did non create these individual recipes
but I did combine them to make these yummy treats.