Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts

Saturday, January 28, 2012

Crazy Cabbage Slaw Salad Recipe


This yummy, cold salad is my attempt to recreate a great meal I had while visiting my parents recently.
I have to say, this comes very close to the sweet, tangy, crunchy salad I enjoyed.
It lasts, too. You can refrigerate it for a few days and the cabbage stays crisp and becomes almost like a slaw.

Crazy Cabbage Slaw Salad

½-1 head of cabbage – shredded
A few handfuls of any assorted salad greens, chopped
1 can of corn – drained
About 10 pitted and chopped dates
1-1/2 cup of slivered raw almonds
Combine all ingredients in a large bowl

Creamy Citrus Dressing

About 1 ½ cup Veganaise
About 2-3 tablespoons of apple cider vinegar
A splash of fresh orange juice OR ½ of an orange (squeezed)
A sprinkle of orange zest
Combine all ingredients in a small bowl

Mix the dressing into the salad, cover and refrigerate until ready to eat.
Enjoy!

*Optional - 1 chopped avocado as garnish
* Optional – Croutons

Sunday, April 24, 2011

Chi Chi Chickenless Salad





















I LOVE this recipe! It is super simple and surprisingly hearty. I saw the idea for this in a book put out by PETA. The book was geared towards college aged vegans with little time and few resources.
I tweaked it a bit to suit my tastes and added a special ingredient that I use to add to real chicken salad…way back when I ate that.

This recipe is VERY loose…no real measurements. I make it to ‘feel”.

Chi Chi Chickenless Salad

1 can of Garbanzo Beans (AKA: Chi Chi beans, Chick Peas, etc…) rinsed and drained
1 or 2 small handfuls of celery, finely chopped
1 – 2 small red apples, finely chopped
Lemon Juice
Veganaise to taste/texture preference
Sea salt and pepper to taste

With a fork, slightly mash the Garbanzo beans in a medium sized bowl. Add the Veganaise, a teaspoon at a time, until it reaches your desired consistency. Sprinkle some lemon juice and then toss in celery and apples. Add sea salt and pepper to taste.

That’s it! So easy.

I like to just eat it with a fork but you could stuff a pita with it too…

Enjoy!