Crazy Cabbage Slaw Salad Recipe

This yummy, cold salad is my attempt to recreate a great meal I had while visiting my parents recently.

I have to say, this comes very close to the sweet, tangy, crunchy salad I enjoyed.

It lasts, too. You can refrigerate it for a few days and the cabbage stays crisp and becomes almost like a slaw.

Crazy Cabbage Slaw Salad

½-1 head of cabbage – shredded

A few handfuls of any assorted salad greens, chopped

1 can of corn – drained

About 10 pitted and chopped dates

1-1/2 cup of slivered raw almonds

Combine all ingredients in a large bowl

Creamy Citrus Dressing

About 1 ½ cup Veganaise

About 2-3 tablespoons of apple cider vinegar

A splash of fresh orange juice OR ½ of an orange (squeezed)

A sprinkle of orange zest

Combine all ingredients in a small bowl

Mix the dressing into the salad, cover and refrigerate until ready to eat.

Enjoy!

*Optional - 1 chopped avocado as garnish

* Optional – Croutons

Easy 1-2-3 Vegan Egg(free) Salad

We have missed the taste of egg salad and deviled eggs but not what they were made of.

I was SO happy to discover how to make a vegan version that satisfies that taste.

I have combined a few recipes and come up with something super simple that my family loves.

Play with the ingredients. Really anything goes.

What did you used to put in your more traditional egg salad?

Egg(free) Salad

1. A block of extra firm tofu, drained and dry

2. Crumble or mash it in bowl to desired egg-like consistency

3. Add the following “to taste” - as you would making traditional egg salad:

Veganaise

Sea salt

Pepper

Turmeric...for color

Onion powder

Yellow mustard

Optional: nutritional yeast

Mix gently, garnish with lettuce and tomato

 and enjoy!

....mmmmm

Quickie Quinoa Summer Salad

I just whipped up this super simple recipe for lunch. It was so light and cool on a hot, summer day. I combined what sounded good to me at the time, so be flexible and listen to what your body needs. Add or delete anything that seems right to you. I really loved the creaminess of the avocado with the snap of the quinoa.

Also, because I just threw this together, all measurements are approximate. It’s always a good idea to start with less and add to, it if needed

Quickie Quinoa Summer Salad

3/4 cup of cooked quinoa, at room temperature
1 teaspoon veganaise
1 tablespoon of lemon juice
A drizzle of good quality olive oil
½ of an avocado, chopped into small chunks
½ of a tomato, chopped into chunks
A BIG handful of fresh basil, washed and chopped
*Optional – a few black olives, chopped
Sea salt and pepper to taste if desired ( I didn’t use any and it was still really tasty)

Gently toss all ingredients together in a pretty bowl and enjoy!

Chi Chi Chickenless Salad

I LOVE this recipe! It is super simple and surprisingly hearty. I saw the idea for this in a book put out by PETA. The book was geared towards college aged vegans with little time and few resources.
I tweaked it a bit to suit my tastes and added a special ingredient that I use to add to real chicken salad…way back when I ate that.

This recipe is VERY loose…no real measurements. I make it to ‘feel”.

Chi Chi Chickenless Salad

1 can of Garbanzo Beans (AKA: Chi Chi beans, Chick Peas, etc…) rinsed and drained
1 or 2 small handfuls of celery, finely chopped
1 – 2 small red apples, finely chopped
Lemon Juice
Veganaise to taste/texture preference
Sea salt and pepper to taste

With a fork, slightly mash the Garbanzo beans in a medium sized bowl. Add the Veganaise, a teaspoon at a time, until it reaches your desired consistency. Sprinkle some lemon juice and then toss in celery and apples. Add sea salt and pepper to taste.

That’s it! So easy.

I like to just eat it with a fork but you could stuff a pita with it too…

Enjoy!